Jabsons original bharuchi khari sing dry roasted peanuts

USDA name: Original bharuchi khari sing dry roasted peanuts

Branded

190 calories in 2/5 cup (30g). Per 100 g, protein: 23.3 g, carbohydrates: 20 g, fat: 50 g.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Jabsons original bharuchi khari sing dry roasted peanuts, 2/5 cup (30g)

190 calories

  • Protein7 g15% of calories
  • Carbs6 g13% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat15 g72% of calories

Nutrition Facts

Serving size2/5 cup (30g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 1.0 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Potassium5% 250 mg
  • Calcium4% 50.1 mg

Ingredients

Peanuts, Rock salt (1.7%) (sendha namak / himalayan pink salt)

Brand
Jabsons
Label serving
2/5 cup (30g)
Barcode (GTIN/UPC)
8904067704807
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 9 of 11,087 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 430 of 21,424 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 65 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 98 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

Questions

How many calories are in jabsons original bharuchi khari sing dry roasted peanuts?
2/5 cup (30g): 190 calories; protein: 7 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in jabsons original bharuchi khari sing dry roasted peanuts?
23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in jabsons original bharuchi khari sing dry roasted peanuts?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy633 kcal
Protein23.3 g
Total lipid (fat)50 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca167 mg
Iron, Fe3.3 mg
Potassium, K833 mg
Sodium, Na700 mg
Niacin10 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652461, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.