Ithaca lebanese style hummus, Fresh lemon & raw garlic

USDA name: Lebanese style hummus, Fresh lemon & raw garlic

Brandedby Selectware Technologies, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 20 g.

Serving
1
= 30 g
70KCAL

Ithaca lebanese style hummus, Fresh lemon & raw garlic, 2 Tbsp (30 g)

70 calories

Protein
1.0 g
Carbs
3 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Cooked garbanzo beans, 100% olive oil, Fresh squeezed lemon juice, Sesame tahini, Fresh raw garlic, White distilled vinegar, Salt, Citric acid, Chili flakes.

Brand
Ithaca
Made by
Selectware Technologies, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
765573686005
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 113 of 6,884 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,913 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,335 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,317 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 169 of 3,463 other records.

    leastmost

Questions

How many calories are in ithaca lebanese style hummus, fresh lemon & raw garlic?
2 Tbsp (30 g): 70 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in ithaca lebanese style hummus, fresh lemon & raw garlic?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ithaca lebanese style hummus, fresh lemon & raw garlic?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886394, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.