Inverawe scottish smoked salmon, Scottish smoked

USDA name: Scottish smoked salmon, Scottish smoked

Brandedby Inverawe

70 calories in 2 onz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 1.8 g, fat: 3.6 g.

Serving
1
= 56 g
70KCAL

Inverawe scottish smoked salmon, Scottish smoked, 2 onz (56 g)

70 calories

Protein
13 g
Carbs
1 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 520 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Potassium6% 270 mg

Little or none: Calcium, Iron.

Ingredients

Farmed salmon (atlantic salmon) (fish) 97%, Salt.

Made by
Inverawe
Label serving
2 onz
Barcode (GTIN/UPC)
5026502000169
Category
Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 4 of 614 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 25 of 1,252 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 5 of 1,249 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 386 of 1,229 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 31 of 1,220 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 9 of 1,250 other records.

    leastmost

Questions

How many calories are in inverawe scottish smoked salmon, scottish smoked?
2 onz (56 g): 70 calories; protein: 13 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in inverawe scottish smoked salmon, scottish smoked?
23.2 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in inverawe scottish smoked salmon, scottish smoked?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy125 kcal
Protein23.2 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K482 mg
Sodium, Na929 mg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1133272, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.