International harvest's organic chocolate covered goji berries, Dark chocolate

USDA name: Organic chocolate covered goji berries, Dark chocolate

Brandedby International Harvest, Inc.

200 calories in 20 pieces (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 73.7 g, fat: 26.3 g.

Serving
1
= 38 g
200KCAL

International harvest's organic chocolate covered goji berries, Dark chocolate, 20 pieces (38 g)

200 calories

Protein
4 g
Carbs
28 g
Fat
10 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size20 pieces (38 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 4 g
Calcium 30 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organic dark chocolate (organic chocolate liquor, Organic cane sugar, Organic cocoa butter, Soy lecithin (non-gmo), Organic vanilla extract), Organic goji berries, Organic gum arabic, Organic confectioners glaze.

Brand
International harvest's
Made by
International Harvest, Inc.
Label serving
20 pieces
Barcode (GTIN/UPC)
739446400883
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 10,896 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 11 of 21,337 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 17 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 29 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 21 of 21,427 other records.

    leastmost

Questions

How many calories are in international harvest's organic chocolate covered goji berries, dark chocolate?
20 pieces (38 g): 200 calories; protein: 4 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in international harvest's organic chocolate covered goji berries, dark chocolate?
10.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in international harvest's organic chocolate covered goji berries, dark chocolate?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy526 kcal
Protein10.5 g
Total lipid (fat)26.3 g
Carbohydrate, by difference73.7 g
Fiber, total dietary10.5 g
Total Sugars42.1 g
Calcium, Ca79 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15.8 mg
Vitamin A, IU7,895 iu
Fatty acids, total saturated15.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877341, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.