How many calories are in integrated vanilla whey isolate protein supplements, vanilla?

2 heaping tbsp (28 g): 110 calories; protein: 20 g, carbohydrates: 5 g, fat: 1.0 g.

How much protein is in integrated vanilla whey isolate protein supplements, vanilla?

71.4 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.

How many net carbs are in integrated vanilla whey isolate protein supplements, vanilla?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Integrated vanilla whey isolate protein supplements, Vanilla

USDA name: Vanilla whey isolate protein supplements, Vanilla

Brandedby Integrated Supplements

110 calories in 2 heaping tbsp (28 g). Per 100 g, protein: 71.4 g, carbohydrates: 17.9 g, fat: 3.6 g.

Serving

= 28 g

Integrated vanilla whey isolate protein supplements, Vanilla, 2 heaping tbsp (28 g)

110 calories

Protein: 20 g
Carbs: 5 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size2 heaping tbsp (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 89.9 mg4%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 20 g

Calcium 100 mg8%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Phosphorus8% 100 mg
Calcium8% 100 mg
Sodium4% 89.9 mg
Potassium3% 140 mg

Ingredients

Provon whey protein isolate (produced by the patented cfm - cross flow microfiltration method), Crystalline fructose, Non-gmo lecithin, Inulin fiber, Luo han guo fruit extract, Natural vanilla flavors, Fine sea salt.

Brand: Integrated
Made by: Integrated Supplements
Label serving: 2 heaping tbsp
Barcode (GTIN/UPC): 876207000231
Category: Chocolate
Label updated: 2021-05-05

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 2 of 10,317 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 1 of 10,288 other records.
leastmost
Calcium
Higher than 99%
Same value as 3 of 9,957 other records.
leastmost
Total fat
Lower than 99%
Same value as 2 of 10,327 other records.
leastmost
Sugars
Lower than 96%
Same value as 5 of 10,276 other records.
leastmost
Calories
Lower than 95%
Same value as 52 of 10,339 other records.
leastmost

Questions

How many calories are in integrated vanilla whey isolate protein supplements, vanilla?: 2 heaping tbsp (28 g): 110 calories; protein: 20 g, carbohydrates: 5 g, fat: 1.0 g.
How much protein is in integrated vanilla whey isolate protein supplements, vanilla?: 71.4 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in integrated vanilla whey isolate protein supplements, vanilla?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Integrated supplements vanilla whey isolate protein, Vanilla

All 13 reported nutrients, per 100 g+

Energy	393 kcal
Protein	71.4 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	3.6 g
Total Sugars	10.7 g
Calcium, Ca	357 mg
Phosphorus, P	357 mg
Potassium, K	500 mg
Sodium, Na	321 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136463, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.