Indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, Cordon bleu orzo

USDA name: Cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, Cordon bleu orzo

Brandedby Kraft Heinz Foods Company

311 calories in 1 package (255 g). Per 100 g, protein: 8.6 g, carbohydrates: 15.3 g, fat: 2.4 g.

Serving
1
= 255 g
311KCAL

Indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, Cordon bleu orzo, 1 package (255 g)

311 calories

Protein
22 g
Carbs
39 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 671 mg29%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 22 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Cooked orzo (water, Pasta [semolina flour (wheat), Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Carrageenan), Sauce (water, Diced smoked uncured ham - natural hickory smoke flavor added - no added nitrates or nitrites except those naturally occuring in celery juice powder - [ham, Water, Salt, Sugar, Celery juice powder, Natural hickory smoke flavor], Swiss cheese [cultured part-skim milk, Salt, Enzymes], Half and half [milk, Cream], Pasteurized process white cheddar cheese [cheddar cheese (cultured milk, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt], Whey protein concentrate, Cornstarch, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Salt, Roasted garlic, Romano cheese from cow's milk [milk, Cheese cultures, Salt, Enzymes], Swiss cheese [milk, Cheese culture, Salt, Enzymes], Natural flavor, Sodium phosphates, Garlic powder, Spices, Enzymes), Cooked seasoned breaded chicken (boneless, Skinless chicken breast with rib meat, Water, Herb seasoning [corn maltodextrin, Salt, Modified tapioca starch, Dextrose, Yeast extract, Natural flavors, Spices, Onion powder, Garlic powder, Green pepper, Soy sauce (wheat, Soybeans, Salt) and less than 2% sunflower oil], Sodium phosphates, Enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Dextrose, Salt, Parmesan cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Cheese powder [parmesan cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium phosphate], Dried whey, Spices, Garlic powder, Onion powder, Malted barley flour and extractives of paprika, Soybean oil), Shredded part-skim mozzarella cheese (pasteurized part-skim milk, Skim milk, Salt, Cheese culture, Enzymes), Parsley.

Brand
Indulgence
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800000654
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 55 of 2,566 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 76 of 5,005 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 13 of 4,995 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 138 of 4,974 other records.

    leastmost

Questions

How many calories are in indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, cordon bleu orzo?
1 package (255 g): 311 calories; protein: 22 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, cordon bleu orzo?
8.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, cordon bleu orzo?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein8.6 g
Total lipid (fat)2.4 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0.8 g
Total Sugars0.78 g
Calcium, Ca59 mg
Iron, Fe1.1 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU39 iu
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213452, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.