Indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, Cordon bleu orzo
USDA name: Cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, Cordon bleu orzo
Brandedby Kraft Heinz Foods Company
311 calories in 1 package (255 g). Per 100 g, protein: 8.6 g, carbohydrates: 15.3 g, fat: 2.4 g.
Indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, Cordon bleu orzo, 1 package (255 g)
311 calories
- Protein
- 22 g
- Carbs
- 39 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium29% 671 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Cooked orzo (water, Pasta [semolina flour (wheat), Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Carrageenan), Sauce (water, Diced smoked uncured ham - natural hickory smoke flavor added - no added nitrates or nitrites except those naturally occuring in celery juice powder - [ham, Water, Salt, Sugar, Celery juice powder, Natural hickory smoke flavor], Swiss cheese [cultured part-skim milk, Salt, Enzymes], Half and half [milk, Cream], Pasteurized process white cheddar cheese [cheddar cheese (cultured milk, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Salt], Whey protein concentrate, Cornstarch, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Salt, Roasted garlic, Romano cheese from cow's milk [milk, Cheese cultures, Salt, Enzymes], Swiss cheese [milk, Cheese culture, Salt, Enzymes], Natural flavor, Sodium phosphates, Garlic powder, Spices, Enzymes), Cooked seasoned breaded chicken (boneless, Skinless chicken breast with rib meat, Water, Herb seasoning [corn maltodextrin, Salt, Modified tapioca starch, Dextrose, Yeast extract, Natural flavors, Spices, Onion powder, Garlic powder, Green pepper, Soy sauce (wheat, Soybeans, Salt) and less than 2% sunflower oil], Sodium phosphates, Enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Dextrose, Salt, Parmesan cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Cheese powder [parmesan cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium phosphate], Dried whey, Spices, Garlic powder, Onion powder, Malted barley flour and extractives of paprika, Soybean oil), Shredded part-skim mozzarella cheese (pasteurized part-skim milk, Skim milk, Salt, Cheese culture, Enzymes), Parsley.
- Brand
- Indulgence
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 025800000654
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 87%
Same value as 67 of 5,000 other records.
leastmostVitamin C
Lower than 81%
Same value as 55 of 2,566 other records.
leastmostTotal fat
Lower than 80%
Same value as 76 of 5,005 other records.
leastmostProtein
Higher than 78%
Same value as 13 of 4,995 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmostIron
Higher than 67%
Same value as 138 of 4,974 other records.
leastmost
Questions
- How many calories are in indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, cordon bleu orzo?
- 1 package (255 g): 311 calories; protein: 22 g, carbohydrates: 39 g, fat: 6 g.
- How much protein is in indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, cordon bleu orzo?
- 8.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in indulgence cordon bleu orzo herb breaded white meat chicken with uncured ham over orzo in a rich swiss cheese sauce, cordon bleu orzo?
- 14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 122 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.78 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 263 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 39 iu |
| Fatty acids, total saturated | 0.98 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213452, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.