Indian life authentic papadums

USDA name: Authentic papadums

Brandedby Indian life

25 calories in 1 papadum (10 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 0 g.

Serving
1
= 10 g
25KCAL

Indian life authentic papadums, 1 papadum (10 g)

25 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 papadum (10 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Lentil flour, Water, Salt, Sodium bicarbonate, Asofetida and sunflower oil

    Made by
    Indian life
    Label serving
    1 papadum
    Barcode (GTIN/UPC)
    777762001506
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-05-12

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 15 of 11,795 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 20 of 11,771 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 161 of 11,779 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 10 of 11,637 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 6 of 11,778 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 38 of 11,758 other records.

      leastmost

    Questions

    How many calories are in indian life authentic papadums?
    1 papadum (10 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in indian life authentic papadums?
    20 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in indian life authentic papadums?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein20 g
    Total lipid (fat)0 g
    Carbohydrate, by difference40 g
    Fiber, total dietary20 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe7.2 mg
    Sodium, Na1,400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 397933, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.