Inca's food green fava beans

USDA name: Green fava beans

Brandedby Peruvian Import Company

214 calories in 5 oz (141.7g). Per 100 g, protein: 11.3 g, carbohydrates: 26.1 g, fat: 0.71 g.

Serving
1
= 142 g
214KCAL

Inca's food green fava beans, 5 oz (141.7g)

214 calories

Protein
16 g
Carbs
37 g
Fat
1 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size5 oz (141.7g)
Amount per serving
Calories214
% Daily Value*
Total Fat 1 g1%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 7.1 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 43.9 mg3%
Iron 2.8 mg16%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.8 mg
    • Potassium8% 380 mg
    • Calcium3% 43.9 mg

    Little or none: Sodium.

    Ingredients

    Green fava beans

    Brand
    Inca's food
    Made by
    Peruvian Import Company
    Label serving
    5 oz (141.7g)
    Barcode (GTIN/UPC)
    0729955562592
    Category
    Frozen Vegetables
    Label updated
    2023-10-10

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 99%

      Same value as 4 of 3,981 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 0 of 3,992 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 2 of 4,011 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 3,997 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 1 of 3,920 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 284 of 3,985 other records.

      leastmost

    Questions

    How many calories are in inca's food green fava beans?
    5 oz (141.7g): 214 calories; protein: 16 g, carbohydrates: 37 g, fat: 1 g.
    How much protein is in inca's food green fava beans?
    11.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in inca's food green fava beans?
    25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy151 kcal
    Protein11.3 g
    Total lipid (fat)0.71 g
    Carbohydrate, by difference26.1 g
    Fiber, total dietary0.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe2 mg
    Potassium, K268 mg
    Sodium, Na5 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669226, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.