Iga deli sliced cheese

USDA name: Deli sliced cheese

Brandedby Iga, Inc.

90 calories in 1 slice (22 g). Per 100 g, protein: 27.3 g, carbohydrates: 4.5 g, fat: 27.3 g.

Compare with another food →

Serving
1
= 22 g
90KCAL
Where the calories come from

Iga deli sliced cheese, 1 slice (22 g)

90 calories

  • Protein6 g29% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size1 slice (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 15 mg1%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured pasteurized milk, Salt, Enzymes.

Brand
Iga
Made by
Iga, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041270429993
Category
Cheese
Label updated
2020-11-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 16,782 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 47 of 16,834 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 6 of 16,666 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 47 of 16,789 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 63 of 16,708 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 38 of 16,809 other records.

    leastmost

Questions

How many calories are in iga deli sliced cheese?
1 slice (22 g): 90 calories; protein: 6 g, carbohydrates: 1 g, fat: 6 g.
How much protein is in iga deli sliced cheese?
27.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in iga deli sliced cheese?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy409 kcal
Protein27.3 g
Total lipid (fat)27.3 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca909 mg
Iron, Fe0 mg
Sodium, Na68 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU909 iu
Fatty acids, total saturated18.2 g
Fatty acids, total monounsaturated6.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol91 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103427, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.