Idahoan fully loaded peppered bacon & cheddar microwavable mashed potatoes, Bacon & cheddar

USDA name: Fully loaded peppered bacon & cheddar microwavable mashed potatoes, Bacon & cheddar

Brandedby Idahoan Foods, Llc

100 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Idahoan fully loaded peppered bacon & cheddar microwavable mashed potatoes, Bacon & cheddar, 1/4 cup (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs20 g79% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029700321215 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Idaho potatoes, Salt, Maltodextrin, Natural flavors (including smoke), Vegetable oil (contains one or more of the following: coconut, Soybean, Sunflower, Cottonseed, Canola), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sugar, Soy flour, Nonfat dry milk, Black pepper and black pepper extract, Mono and diglycerides, Calcium stearoyl lactylate, Buttermilk, Annatto extract, Artificial color, Spice, Artificial flavor, Sodium acid pyrophosphate (preserve freshness), Yeast extract, Paprika extract, Sodium bisulfite (preserve freshness), Caramel color, Citric acid (preserve freshness), Mixed tocopherols (preserve freshness), And less than 2% silicon dioxide added as an anticaking agent.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
029700321215
Category
Vegetable and Lentil Mixes
Label updated
2020-04-08

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 1,792 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 24 of 1,792 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 155 of 1,795 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 30 of 1,008 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 68 of 1,780 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 41 of 1,787 other records.

    leastmost

Questions

How many calories are in idahoan fully loaded peppered bacon & cheddar microwavable mashed potatoes, bacon & cheddar?
1/4 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in idahoan fully loaded peppered bacon & cheddar microwavable mashed potatoes, bacon & cheddar?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in idahoan fully loaded peppered bacon & cheddar microwavable mashed potatoes, bacon & cheddar?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na2,536 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.