Iberia premium select capers

USDA name: Premium select capers

Brandedby Iberia Foods Corporation

5 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 3.6 g, fat: 0 g.

Serving
1
= 28 g
5KCAL

Iberia premium select capers, 1 onz (28 g)

5 calories

Protein
1.0 g
Carbs
1.0 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 390 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 5 mg0%
Iron 0.1 mg1%
Potassium 3.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron1% 0.1 mg

Little or none: Calcium, Potassium.

Ingredients

Capers, Water, Vinegar. Salt.

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1 onz
Barcode (GTIN/UPC)
075669109678
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-11-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 247 of 10,002 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 380 of 6,749 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 57 of 10,009 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 840 of 10,068 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 1,410 of 9,992 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

Questions

How many calories are in iberia premium select capers?
1 onz (28 g): 5 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in iberia premium select capers?
3.6 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
How many net carbs are in iberia premium select capers?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy18 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.36 mg
Potassium, K11 mg
Sodium, Na1,393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418470, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.