Hy-vee white 12 burger buns

USDA name: White 12 burger buns

Brandedby Hy-Vee, Inc.

120 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 51.2 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 43 g
120KCAL
Where the calories come from

Hy-vee white 12 burger buns, 1 bun (43 g)

120 calories

  • Protein4 g14% of calories
  • Carbs22 g78% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Soybean oil, Wheat gluten, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Grain vinegar, Calcium sulfate, Citric acid, Cornstarch, Potassium iodate, Soy lecithin, Monocalcium phosphate.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
075450098600
Category
Breads & Buns
Label updated
2019-02-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 109 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 134 of 10,029 other records.

    leastmost

Questions

How many calories are in hy-vee white 12 burger buns?
1 bun (43 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in hy-vee white 12 burger buns?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee white 12 burger buns?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference51.2 g
Fiber, total dietary2.3 g
Total Sugars7 g
Calcium, Ca93 mg
Iron, Fe3.4 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100300, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.