Hy-vee steamable northwest vegetables

USDA name: Steamable northwest vegetables

Brandedby Hy-Vee, Inc.

50 calories in 1 cup (94 g). Per 100 g, protein: 1.1 g, carbohydrates: 6.4 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 94 g
50KCAL
Where the calories come from

Hy-vee steamable northwest vegetables, 1 cup (94 g)

50 calories

  • Protein1.0 g9% of calories
  • Carbs6 g52% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2 g39% of calories

Nutrition Facts

Serving size1 cup (94 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 2.8 mg1%
Sodium 360 mg16%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 19.7 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.7 mg

Ingredients

Green beans, Carrots, Yellow carrots, Water, Seasonings (salt, Sea salt, Modified corn starch, Spices, Onion, Garlic, Chives, Sugar, Parsley, Whey solids, Guar gum, Xanthan gum, Soy lecithin, Modified butter oil and butter, Corn syrup solids, Annatto and turmeric [color]), Margarine (soybean oil, Hydrogenated soybean oil, Water, Salt, Mono and dyglycerides, Soy lecithin, Citric acid, Natural and artificial flavor, Beta carotene, Vitamin a palmitate), Butter (cream, Salt), Garlic.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
075450134360
Category
Frozen Vegetables
Label updated
2019-02-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 3 of 3,985 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 4 of 3,992 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 3 of 3,954 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 2 of 1,998 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 61 of 3,981 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 48 of 3,919 other records.

    leastmost

Questions

How many calories are in hy-vee steamable northwest vegetables?
1 cup (94 g): 50 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in hy-vee steamable northwest vegetables?
1.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee steamable northwest vegetables?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein1.1 g
Total lipid (fat)2.1 g
Carbohydrate, by difference6.4 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Calcium, Ca21 mg
Iron, Fe0.77 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU1,862 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.