Hy-vee shiitake mushroom & quinoa soup, Shiitake mushroom & quinoa

USDA name: Shiitake mushroom & quinoa soup, Shiitake mushroom & quinoa

Brandedby Hy-Vee, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 6.5 g, fat: 2 g.

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Serving
1
= 245 g
120KCAL
Where the calories come from

Hy-vee shiitake mushroom & quinoa soup, Shiitake mushroom & quinoa, 1 cup (245 g)

120 calories

  • Protein2 g7% of calories
  • Carbs16 g55% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat5 g38% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,051 mg46%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0.98 g2%
Protein 2 g
Calcium 29.4 mg2%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium46% 1,051 mg
  • Iron6% 1 mg
  • Calcium2% 29.4 mg

Ingredients

Water, Onion, Carrots, Roasted red peppers (red bell peppers, Water, Salt, Citric acid), Celery, Quinoa, Dehydrated shiitake mushroom, Soybean oil and extra virgin olive oil, Green onion, Vegetable broth powder (vegetable stock [carrot, Onion, Celery], Maltodextrin, Flavorings), Vegetable flavor (maltodextrin, Onion extract, Sauteed onion, Sugar, Salt, Yeast extract, Corn oil, Carrot extract, Celery extract, Spices, Garlic powder, Red wine), Salt, Hydrolyzed corn protein (hydrolyzed corn protein with sunflower oil added), Minced garlic (garlic, Water, Phosphoric acid), Rosemary.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
075450089639
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 71 of 2,911 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 362 of 2,844 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 77 of 2,919 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 65 of 2,903 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 55 of 2,755 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost

Questions

How many calories are in hy-vee shiitake mushroom & quinoa soup, shiitake mushroom & quinoa?
1 cup (245 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in hy-vee shiitake mushroom & quinoa soup, shiitake mushroom & quinoa?
0.82 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee shiitake mushroom & quinoa soup, shiitake mushroom & quinoa?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein0.82 g
Total lipid (fat)2 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars1.6 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe0.41 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116230, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.