Hy-vee select premium white shoepeg corn

USDA name: Premium white shoepeg corn

Brandedby Hy-Vee, Inc.

90 calories in 2/3 cup (89 g). Per 100 g, protein: 2.3 g, carbohydrates: 22.5 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 89 g
90KCAL
Where the calories come from

Hy-vee select premium white shoepeg corn, 2/3 cup (89 g)

90 calories

  • Protein2 g8% of calories
  • Carbs20 g82% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.3 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Shoepeg corn.

Brand
Hy-vee select
Made by
Hy-Vee, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
075450232400
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 12 of 2,487 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 5 of 3,997 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 2 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 10 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 110 of 3,985 other records.

    leastmost

Questions

How many calories are in hy-vee select premium white shoepeg corn?
2/3 cup (89 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in hy-vee select premium white shoepeg corn?
2.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee select premium white shoepeg corn?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein2.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.2 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K101 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1678456, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.