Hy-vee pumpernickel larger bakery style bagels

USDA name: Pumpernickel larger bakery style bagels

Brandedby Hy-Vee, Inc.

240 calories in 3.2 oz (91 g). Per 100 g, protein: 9.9 g, carbohydrates: 56 g, fat: 2.2 g.

Compare with another food →

Serving
1
= 91 g
240KCAL
Where the calories come from

Hy-vee pumpernickel larger bakery style bagels, 3.2 oz (91 g)

240 calories

  • Protein9 g14% of calories
  • Carbs51 g79% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size3.2 oz (91 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 51 g19%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 9 g
Calcium 80.1 mg6%
Iron 2.6 mg14%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron14% 2.6 mg
  • Calcium6% 80.1 mg
  • Potassium3% 130 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [b1], Riboflavin [b2], Folic acid), Water, Rye flour, Rye meal, Caramel color, Contains less than 2% of each of the following: sugar, Soybean oil, Salt, Yeast, Wheat gluten, Calcium propionate and sorbic acid (to retard spoilage), Wheat flour, Hydrogenated palm oil, Enzymes, Isolated soy protein, Ascorbic acid added as a dough conditioner, Microcrystalline cellulose, L-cysteine, Monoglycerides, Cornstarch, High oleic canola oil.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3.2 oz
Barcode (GTIN/UPC)
075450235319
Category
Breads & Buns
Label updated
2018-12-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 10,029 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 3 of 10,001 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 26 of 10,032 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 7 of 10,035 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 99 of 5,640 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 6 of 10,028 other records.

    leastmost

Questions

How many calories are in hy-vee pumpernickel larger bakery style bagels?
3.2 oz (91 g): 240 calories; protein: 9 g, carbohydrates: 51 g, fat: 2 g.
How much protein is in hy-vee pumpernickel larger bakery style bagels?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee pumpernickel larger bakery style bagels?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy264 kcal
Protein9.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference56 g
Fiber, total dietary5.5 g
Total Sugars3.3 g
Sugars, added2.2 g
Calcium, Ca88 mg
Iron, Fe2.9 mg
Potassium, K143 mg
Sodium, Na560 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134404, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.