Hy-vee pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit, Pub flat iron steaks with compound butter & twice-baked potatoes

USDA name: Pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit, Pub flat iron steaks with compound butter & twice-baked potatoes

Brandedby Hy-Vee, Inc.

689 calories in 1/2 package (325 g). Per 100 g, protein: 8.6 g, carbohydrates: 10.2 g, fat: 15.4 g.

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Serving
1
= 325 g
689KCAL
Where the calories come from

Hy-vee pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit, Pub flat iron steaks with compound butter & twice-baked potatoes, 1/2 package (325 g)

689 calories

  • Protein28 g16% of calories
  • Carbs33 g19% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat50 g65% of calories

Nutrition Facts

Serving size1/2 package (325 g)
Amount per serving
Calories689
% Daily Value*
Total Fat 50 g64%
Saturated Fat 24 g120%
Trans Fat 0.49 g
Cholesterol 156 mg52%
Sodium 1,180 mg51%
Total Carbohydrate 33 g12%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 28 g
Calcium 81.3 mg6%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium51% 1,180 mg
  • Iron25% 4.5 mg
  • Calcium6% 81.3 mg

Ingredients

Beef flat iron steak, Potatoes, Potato skins (potato), Butter (sweet cream, Natural flavor), Sour cream (milk, Cream, Nonfat dry milk, Food starch-modified, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Locust bean gum, Culture, Natamycin [preservative]), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Potato starch, Cornstarch, Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Liquid shortening (high oleic canola oil, Soybean oil, Hydrogenated soybean oil, Salt, Soybean lecithin, Natural and artificial butter flavor, Tbhq, Citric acid, Beta carotene [color], Vitamin a palmitate), Fire roasted tomato, Seasoning (oregano, Basil, Marjoram, Thyme, Rosemary, Parsley, Savory, Salt, Sugar, Garlic, Bell pepper, Onion, Crushed red pepper, Spices), Spinach, Food starch-modified, Water, French onion seasoning (dehydrated onion, Salt, Dextrose, Sugar, Hydrolyzed soy and corn protein, Natural flavor [torula yeast], Parsley, Garlic powder), Salt, Potassium sorbate (preservative), Sodium benzoate (preservative), Titanium dioxide (color).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
075450176490
Category
Other Deli
Label updated
2018-09-12

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 5 of 3,460 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 5 of 3,457 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 18 of 3,429 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 0 of 3,452 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 29 of 3,473 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 24 of 3,424 other records.

    leastmost

Questions

How many calories are in hy-vee pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit, pub flat iron steaks with compound butter & twice-baked potatoes?
1/2 package (325 g): 689 calories; protein: 28 g, carbohydrates: 33 g, fat: 50 g.
How much protein is in hy-vee pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit, pub flat iron steaks with compound butter & twice-baked potatoes?
8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee pub flat iron steaks with compound butter & twice-baked potatoes mealtime kit, pub flat iron steaks with compound butter & twice-baked potatoes?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein8.6 g
Total lipid (fat)15.4 g
Carbohydrate, by difference10.2 g
Fiber, total dietary0.9 g
Total Sugars1.2 g
Calcium, Ca25 mg
Iron, Fe1.4 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU308 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0.15 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.