Hy-vee plain bagel juniors, Plain

USDA name: Plain bagel juniors, Plain

Brandedby Hy-Vee, Inc.

75 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 28 g
75KCAL
Where the calories come from

Hy-vee plain bagel juniors, Plain, 1 oz (28 g)

75 calories

  • Protein3 g15% of calories
  • Carbs15 g74% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 30 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Folate8% 31.9 µg
  • Riboflavin (B2)7% 0.085 mg
  • Niacin (B3)6% 1.0 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Calcium2% 30 mg

Ingredients

Enriched high gluten flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [b1], Riboflavin [b2], Folic acid), Water, Contains less than 2% of each of the following: sugar, Salt, Soybean oil, Yeast, Calcium propionate and sorbic acid (to retard spoilage), Ascorbic acid, L-cysteine, Enzymes, Isolated soy protein.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
075450086041
Category
Breads & Buns
Label updated
2020-04-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 84 of 10,032 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 134 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 170 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 10,016 other records.

    leastmost

Questions

How many calories are in hy-vee plain bagel juniors, plain?
1 oz (28 g): 75 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in hy-vee plain bagel juniors, plain?
10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee plain bagel juniors, plain?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy268 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe3.2 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.6 mg
Folate, total114 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2247082, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.