Hy-vee onion larger bakery style bagels, Onion

USDA name: Onion larger bakery style bagels, Onion

Brandedby Hy-Vee, Inc.

200 calories in 3.2 oz (91 g). Per 100 g, protein: 8.8 g, carbohydrates: 44 g, fat: 2.2 g.

Compare with another food →

Serving
1
= 91 g
200KCAL
Where the calories come from

Hy-vee onion larger bakery style bagels, Onion, 3.2 oz (91 g)

200 calories

  • Protein8 g15% of calories
  • Carbs40 g76% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size3.2 oz (91 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 8 g
Calcium 80.1 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 80.1 µg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.1 mg

Ingredients

Enriched high gluten flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [b1], Riboflavin [b2], Folic acid), Water, Onions, Contains less than 2% of each of the following: sugar, Salt, Soybean oil, Yeast, Calcium propionate and sorbic acid (to retard spoilage), Ascorbic acid, L-cysteine, Enzymes, Isolated soy protein.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3.2 oz
Barcode (GTIN/UPC)
075450086034
Category
Breads & Buns
Label updated
2020-04-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 31 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 7 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 49 of 10,001 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 22 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 76 of 9,892 other records.

    leastmost

Questions

How many calories are in hy-vee onion larger bakery style bagels, onion?
3.2 oz (91 g): 200 calories; protein: 8 g, carbohydrates: 40 g, fat: 2 g.
How much protein is in hy-vee onion larger bakery style bagels, onion?
8.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee onion larger bakery style bagels, onion?
39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy220 kcal
Protein8.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference44 g
Fiber, total dietary4.4 g
Total Sugars4.4 g
Calcium, Ca88 mg
Iron, Fe3 mg
Sodium, Na451 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin3.3 mg
Folate, total88 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135184, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.