How many calories are in hy-vee honey roasted whole cashews, honey roasted?

1/4 cup (30 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 15 g.

How much protein is in hy-vee honey roasted whole cashews, honey roasted?

13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee honey roasted whole cashews, honey roasted?

23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-vee honey roasted whole cashews, Honey roasted

USDA name: Honey roasted whole cashews, Honey roasted

Brandedby Hy-Vee, Inc.

190 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 30 g, fat: 50 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Hy-vee honey roasted whole cashews, Honey roasted, 1/4 cup (30 g)

190 calories

Protein4 g9% of calories
Carbs9 g19% of calories
incl. 2 g fiber · 3 g sugars
Fat15 g72% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 30 mg2%

Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 120 mg
Calcium2% 30 mg

Ingredients

Cashews, Sugar, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Honey, Salt, Modified potato starch, Maltodextrin, Xanthan gum.

Brand: Hy-vee
Made by: Hy-Vee, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 075450092004
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-04-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 88%
Same value as 361 of 21,485 other records.
leastmost
Total fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost
Sodium
Higher than 68%
Same value as 331 of 21,437 other records.
leastmost
Calcium
Higher than 66%
Same value as 907 of 20,880 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 577 of 21,337 other records.
leastmost
Iron
Higher than 54%
Same value as 1,073 of 21,139 other records.
leastmost

Questions

How many calories are in hy-vee honey roasted whole cashews, honey roasted?: 1/4 cup (30 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in hy-vee honey roasted whole cashews, honey roasted?: 13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee honey roasted whole cashews, honey roasted?: 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	633 kcal
Protein	13.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	30 g
Fiber, total dietary	6.7 g
Total Sugars	10 g
Sugars, added	6.7 g
Calcium, Ca	100 mg
Iron, Fe	3.3 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total monounsaturated	33.3 g
Fatty acids, total polyunsaturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126552, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.