How many calories are in hy-vee fish market herring fillets in sour cream, sour?

1/4 cup (57 g): 100 calories; protein: 6 g, carbohydrates: 7 g, fat: 4.5 g.

How much protein is in hy-vee fish market herring fillets in sour cream, sour?

10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee fish market herring fillets in sour cream, sour?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-vee fish market herring fillets in sour cream, Sour

USDA name: Herring fillets in sour cream, Sour

Brandedby Hy-Vee, Inc.

100 calories in 1/4 cup (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 12.3 g, fat: 7.9 g.

Serving

= 57 g

Hy-vee fish market herring fillets in sour cream, Sour, 1/4 cup (57 g)

100 calories

Protein: 6 g
Carbs: 7 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size1/4 cup (57 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 300 mg13%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 9 g

Includes Added Sugars 6 g12%

Protein 6 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Potassium7% 350 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Herring, Sour cream (grade a milk, Cream, Modified corn starch, Guar gum, Sodium citrate, Carrageenan, Locust bean gum), Onions, Sugar, Water, Vinegar, Salt, Spices, Wine.

Brand: Hy-vee fish market
Made by: Hy-Vee, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 075450901863
Category: Canned Seafood
Label updated: 2020-04-08

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 0 of 1,141 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 486 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 2 of 1,211 other records.
leastmost
Protein
Lower than 91%
Same value as 1 of 1,222 other records.
leastmost
Iron
Lower than 80%
Same value as 7 of 1,198 other records.
leastmost
Sodium
Higher than 75%
Same value as 1 of 1,207 other records.
leastmost

Questions

How many calories are in hy-vee fish market herring fillets in sour cream, sour?: 1/4 cup (57 g): 100 calories; protein: 6 g, carbohydrates: 7 g, fat: 4.5 g.
How much protein is in hy-vee fish market herring fillets in sour cream, sour?: 10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee fish market herring fillets in sour cream, sour?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	175 kcal
Protein	10.5 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	0 g
Total Sugars	15.8 g
Sugars, added	10.5 g
Calcium, Ca	35 mg
Iron, Fe	0.63 mg
Potassium, K	614 mg
Sodium, Na	526 mg
Vitamin D (D2 + D3), International Units	70 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.