Hy-vee fire roasted corn & black bean soup, Fire roasted corn & black bean

USDA name: Fire roasted corn & black bean soup, Fire roasted corn & black bean

Brandedby Hy-Vee, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 11.8 g, fat: 1.2 g.

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Serving
1
= 245 g
169KCAL
Where the calories come from

Hy-vee fire roasted corn & black bean soup, Fire roasted corn & black bean, 1 cup (245 g)

169 calories

  • Protein8 g18% of calories
  • Carbs29 g66% of calories

    incl. 5.9 g fiber · 6 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
169
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 29 g11%
Dietary Fiber 5.9 g21%
Total Sugars 6 g
Includes Added Sugars 0.98 g2%
Protein 8 g
Calcium 61.3 mg5%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron17% 3 mg
  • Calcium5% 61.3 mg

Ingredients

Water, Roasted sweet corn and peppers (sweet corn, Onion, Red bell pepper, Green bell pepper, Olive oil, Contains 2% or less of citric acid, Dehydrated garlic and onion, Maltodextrin, Natural flavors [grill and smoke], Paprika, Salt, Spices, Sugar), Black beans (prepared black beans, Water, Sugar, Salt, Calcium chloride [firming agent], Ferrous gluconate), Tomatoes (tomato, Calcium chloride), Dehydrated black beans, Lime juice from concentrate (water, Concentrated lime juice, Less than 2% of lime oil, Sodium benzoate [preservative], Lime oil, Sodium metabisulfite [preservative]), Cilantro, Vegetable broth powder (vegetable stock [carrot, Onion, Celery], Maltodextrin, Flavorings), Vegetable flavor (maltodextrin, Onion extract, Sauteed onion, Sugar, Salt, Yeast extract, Corn oil, Carrot extract, Celery extract, Spices, Garlic powder, Red wine), Cumin, Salt, Seasoning (salt, Chili pepper, Spices, Onion and garlic powder, Cane sugar, Yeast extract, Tomato powder, Bell pepper powder, Citric acid, Natural flavors, Less than 2% silicon dioxide [processing agent]).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
075450089615
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 71%

    Same value as 10 of 2,776 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 48 of 2,844 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 58 of 2,912 other records.

    leastmost
  • Calories

    Lower than 63%

    Same value as 37 of 2,919 other records.

    leastmost
  • Carbohydrates

    Higher than 56%

    Same value as 9 of 2,903 other records.

    leastmost
  • Protein

    Lower than 55%

    Same value as 89 of 2,911 other records.

    leastmost

Questions

How many calories are in hy-vee fire roasted corn & black bean soup, fire roasted corn & black bean?
1 cup (245 g): 169 calories; protein: 8 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in hy-vee fire roasted corn & black bean soup, fire roasted corn & black bean?
3.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee fire roasted corn & black bean soup, fire roasted corn & black bean?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein3.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.4 g
Total Sugars2.5 g
Sugars, added0.4 g
Calcium, Ca25 mg
Iron, Fe1.2 mg
Sodium, Na347 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116190, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.