Hy-vee everything larger bakery style bagels, Everything

USDA name: Everything larger bakery style bagels, Everything

Brandedby Hy-Vee, Inc.

250 calories in 3.2 oz (91 g). Per 100 g, protein: 9.9 g, carbohydrates: 55 g, fat: 2.2 g.

Compare with another food →

Serving
1
= 91 g
250KCAL
Where the calories come from

Hy-vee everything larger bakery style bagels, Everything, 3.2 oz (91 g)

250 calories

  • Protein9 g14% of calories
  • Carbs50 g79% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size3.2 oz (91 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 50 g18%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 9 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 100 µg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [b1], Riboflavin [b2], Folic acid), Water, Contains less than 2% of each of the following: sugar, Salt, Toasted onion, Yeast, Soybean oil, Crushed red pepper, Poppy seeds, Garlic, Calcium propionate and sorbic acid (to retard spoilage), L-cysteine, Ascorbic acid, Isolated soy protein, Enzymes.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3.2 oz
Barcode (GTIN/UPC)
075450228533
Category
Breads & Buns
Label updated
2020-04-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 83%

    Same value as 3 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 84 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 7 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 49 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 14 of 9,892 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 6 of 10,028 other records.

    leastmost

Questions

How many calories are in hy-vee everything larger bakery style bagels, everything?
3.2 oz (91 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 2 g.
How much protein is in hy-vee everything larger bakery style bagels, everything?
9.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee everything larger bakery style bagels, everything?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy275 kcal
Protein9.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference55 g
Fiber, total dietary4.4 g
Total Sugars4.4 g
Calcium, Ca110 mg
Iron, Fe3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.4 mg
Folate, total110 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.55 g
Fatty acids, total monounsaturated0.55 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2243827, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.