Hy-vee blueberry fruit on the bottom greek strained nonfat yogurt, Blueberry

USDA name: Blueberry fruit on the bottom greek strained nonfat yogurt, Blueberry

Brandedby Hy-Vee, Inc.

131 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 14 g, fat: 0 g.

Compare with another food →

Serving
1
= 150 g
131KCAL
Where the calories come from

Hy-vee blueberry fruit on the bottom greek strained nonfat yogurt, Blueberry, 1 container (150 g)

131 calories

  • Protein12 g36% of calories
  • Carbs21 g64% of calories

    incl. 1.1 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.5 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 19 g
Includes Added Sugars 13.1 g26%
Protein 12 g
Calcium 155 mg12%
Iron 0 mg0%
Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)16% 0.21 mg
  • Pantothenic acid (B5)6% 0.29 mg

minerals

% of the Daily Value in this serving

  • Phosphorus12% 150 mg
  • Calcium12% 155 mg
  • Potassium4% 182 mg
  • Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cane sugar, Blueberries, Water, Food starch-modified, Natural flavor, Citric acid, Pectin, Sodium citrate, Calcium lactate, Vitamin d3.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
075450146592
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 99 of 6,009 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 227 of 6,028 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 32 of 4,374 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in hy-vee blueberry fruit on the bottom greek strained nonfat yogurt, blueberry?
1 container (150 g): 131 calories; protein: 12 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in hy-vee blueberry fruit on the bottom greek strained nonfat yogurt, blueberry?
8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee blueberry fruit on the bottom greek strained nonfat yogurt, blueberry?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy87 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference14 g
Fiber, total dietary0.7 g
Total Sugars12.7 g
Sugars, added8.7 g
Calcium, Ca103 mg
Iron, Fe0 mg
Phosphorus, P100 mg
Potassium, K121 mg
Sodium, Na37 mg
Riboflavin0.14 mg
Pantothenic acid0.19 mg
Vitamin D (D2 + D3), International Units88 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472973, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.