How many calories are in hurst's ham flavor blackeye peas, ham?

0.5 cup cooked) | dry ( (35 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in hurst's ham flavor blackeye peas, ham?

22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in hurst's ham flavor blackeye peas, ham?

48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hurst's ham flavor blackeye peas, Ham

USDA name: Ham flavor blackeye peas, Ham

Brandedby N.K. Hurst Company

120 calories in 0.5 cup cooked) | dry ( (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 35 g

Hurst's ham flavor blackeye peas, Ham, 0.5 cup cooked) | dry ( (35 g)

120 calories

Protein: 8 g
Carbs: 21 g
Fat: 0 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup cooked) | dry ( (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65.1 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 8 g

Calcium 38.9 mg3%

Iron 3 mg17%

Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium8% 389 mg
Calcium3% 38.9 mg
Sodium3% 65.1 mg

Ingredients

Blackeye peas. Seasoning packet ingredients: hydrolyzed soy protein, Salt, Maltodextrin, Natural and artificial flavors (contains vanillin).

Brand: Hurst's
Made by: N.K. Hurst Company
Label serving: 0.5 cup cooked) | dry (
Barcode (GTIN/UPC): 02510620
Category: Vegetable and Lentil Mixes
Label updated: 2022-04-01

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 22 of 1,780 other records.
leastmost
Sugars
Higher than 81%
Same value as 17 of 1,774 other records.
leastmost
Sodium
Higher than 76%
Same value as 1 of 1,792 other records.
leastmost
Calcium
Higher than 68%
Same value as 46 of 1,759 other records.
leastmost
Protein
Higher than 66%
Same value as 217 of 1,795 other records.
leastmost
Fiber
Lower than 65%
Same value as 34 of 1,793 other records.
leastmost

Questions

How many calories are in hurst's ham flavor blackeye peas, ham?: 0.5 cup cooked) | dry ( (35 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in hurst's ham flavor blackeye peas, ham?: 22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in hurst's ham flavor blackeye peas, ham?: 48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	343 kcal
Protein	22.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Fiber, total dietary	11.4 g
Total Sugars	5.7 g
Calcium, Ca	111 mg
Iron, Fe	8.6 mg
Potassium, K	1,111 mg
Sodium, Na	186 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2307425, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.