Ht traders zesty corn premium salsa, Zesty corn

USDA name: Zesty corn premium salsa, Zesty corn

Brandedby Harris-Teeter Inc.

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 30 g
30KCAL
Where the calories come from

Ht traders zesty corn premium salsa, Zesty corn, 2 Tbsp (30 g)

30 calories

  • Protein1.0 g12% of calories
  • Carbs7 g88% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium1% 30 mg

Little or none: Calcium.

Ingredients

Yellow corn, White corn, Sweet red peppers, Sugar, Water, Fresh yellow onion, Fresh green bell peppers, Distilled vinegar, Fresh jalapenos, Mustard seed, Potato starch, Spices, Fresh garlic, Salt.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203672295
Category
Dips & Salsa
Label updated
2021-04-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 10 of 6,892 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 33 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 46 of 6,851 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,317 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

Questions

How many calories are in ht traders zesty corn premium salsa, zesty corn?
2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in ht traders zesty corn premium salsa, zesty corn?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ht traders zesty corn premium salsa, zesty corn?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference23.3 g
Fiber, total dietary0 g
Total Sugars16.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102114, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.