Ht traders vermont white cheddar popcorn, Vermont white cheddar

USDA name: Vermont white cheddar popcorn, Vermont white cheddar

Brandedby Harris-Teeter Inc.

160 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 35.7 g.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Ht traders vermont white cheddar popcorn, Vermont white cheddar, 1 oz (28 g)

160 calories

  • Protein3 g8% of calories
  • Carbs14 g35% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Popcorn, Vegetable oil (one or more of the following: corn, Cottonseed, Palm), Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Whey, Maltodextrin, Salt, Partially hydrogenated soybean and cottonseed oil, Corn syrup solids, Monosodium glutamate, Natural and artificial flavor, Sodium caseinate, Lactic acid, Citric acid, Acetic acid, Sodium citrate, Dipotassium phosphate, Disodium guanylate, Disodium inosinate.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
07203671116
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 56 of 21,437 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,079 of 21,424 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1,292 of 21,139 other records.

    leastmost

Questions

How many calories are in ht traders vermont white cheddar popcorn, vermont white cheddar?
1 oz (28 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in ht traders vermont white cheddar popcorn, vermont white cheddar?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ht traders vermont white cheddar popcorn, vermont white cheddar?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448157, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.