Ht traders peanut butter filled pretzel pillows, Peanut butter

USDA name: Peanut butter filled pretzel pillows, Peanut butter

Brandedby Harris-Teeter Inc.

150 calories in 10 pretzels (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Ht traders peanut butter filled pretzel pillows, Peanut butter, 10 pretzels (30 g)

150 calories

  • Protein5 g13% of calories
  • Carbs17 g45% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size10 pretzels (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 15 mg1%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 1.0 mg
  • Calcium1% 15 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts, Sugar, Salt), Salt, Contains less than 2% of high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate).

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
10 pretzels
Barcode (GTIN/UPC)
072036707376
Category
Chips, Pretzels & Snacks
Label updated
2022-12-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 83 of 11,758 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 52 of 11,778 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 43 of 11,637 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 116 of 11,756 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 59 of 11,775 other records.

    leastmost

Questions

How many calories are in ht traders peanut butter filled pretzel pillows, peanut butter?
10 pretzels (30 g): 150 calories; protein: 5 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in ht traders peanut butter filled pretzel pillows, peanut butter?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ht traders peanut butter filled pretzel pillows, peanut butter?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca50 mg
Iron, Fe3.3 mg
Sodium, Na1,100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448085, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.