Ht traders medium summer corn salsa, Medium summer corn

USDA name: Medium summer corn salsa, Medium summer corn

Brandedby Harris-Teeter Inc.

35 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 21.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 32 g
35KCAL
Where the calories come from

Ht traders medium summer corn salsa, Medium summer corn, 2 Tbsp (32 g)

35 calories

  • Protein0 g0% of calories
  • Carbs7 g100% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Yellow corn, White corn, Sweet red bell pepper (water, Bell peppers, Citric acid, Calcium chloride), Sugar, Water, Fresh jalapeno pepper, Fresh green bell pepper, Fresh onion, Vinegar, Red beans, Black beans, Dehydrated garlic, Spices, Lime juice concentrate,Xanthan gum (natural thickener).

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036717108
Category
Dips & Salsa
Label updated
2021-04-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 2 of 6,851 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 20 of 6,767 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 15 of 6,892 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 45 of 3,463 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 103 of 6,317 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in ht traders medium summer corn salsa, medium summer corn?
2 Tbsp (32 g): 35 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in ht traders medium summer corn salsa, medium summer corn?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ht traders medium summer corn salsa, medium summer corn?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference21.9 g
Fiber, total dietary0 g
Total Sugars12.5 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na297 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU312 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066223, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.