Ht traders medium pumpkin salsa, Medium pumpkin

USDA name: Medium pumpkin salsa, Medium pumpkin

Brandedby Harris-Teeter Inc.

20 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 15.6 g, fat: 0 g.

Compare with another food →

Serving
1
= 32 g
20KCAL
Where the calories come from

Ht traders medium pumpkin salsa, Medium pumpkin, 2 Tbsp (32 g)

20 calories

  • Protein0 g0% of calories
  • Carbs5 g100% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 0 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium2% 19.8 mg

Little or none: Iron.

Ingredients

Tomatoes, Tomato juice, Pumpkin puree, Water, Sugar, Fresh yellow onion, Fresh jalapeno peppers, Cilantro, Salt, Garlic powder, Lime juice concentrate, Citric acid, Cinnamon, Cloves, Natural flavor, Allspice.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036717085
Category
Dips & Salsa
Label updated
2021-04-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 20 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 43 of 6,851 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 117 of 6,335 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 38 of 3,463 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 7 of 6,892 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 41 of 6,913 other records.

    leastmost

Questions

How many calories are in ht traders medium pumpkin salsa, medium pumpkin?
2 Tbsp (32 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in ht traders medium pumpkin salsa, medium pumpkin?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ht traders medium pumpkin salsa, medium pumpkin?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0 g
Total Sugars12.5 g
Calcium, Ca62 mg
Iron, Fe0 mg
Sodium, Na406 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU3,906 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.