Ht traders hot chocolate souffle, Hot chocolate

USDA name: Hot chocolate souffle, Hot chocolate

Brandedby Harris-Teeter Inc.

400 calories in 1 souffle (90 g). Per 100 g, protein: 5.6 g, carbohydrates: 44.4 g, fat: 27.8 g.

Compare with another food →

Serving
1
= 90 g
400KCAL
Where the calories come from

Ht traders hot chocolate souffle, Hot chocolate, 1 souffle (90 g)

400 calories

  • Protein5 g5% of calories
  • Carbs40 g40% of calories

    incl. 2 g fiber · 29 g sugars

  • Fat25 g56% of calories

Nutrition Facts

Serving size1 souffle (90 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 25 g32%
Saturated Fat 15 g75%
Trans Fat 0.5 g
Cholesterol 105 mg35%
Sodium 260 mg11%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 29 g
Protein 5 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium11% 260 mg
  • Calcium3% 39.6 mg

Ingredients

Butter,Liquid whole eggs, White chocolate(sugar, Cocoa butter, Dry whole milk, Dry whey, Soy lecithin,Natural vanilla extract), Chocolate cookie crumb(enriched flour, Sugar, Canola oil, Cocoa , Salt, Sodium bicarbonate), Semi-sweet chocolate(unsweetened chocolate, Sugar, Anhydrous dextrose,Soy lecithin,Natural vanilla extract), Sugar, Cream blend(cream, Milk, Microcrystalline cellulose, Carrageenan, Cellulose gum), Enriched flour, Liquid egg whites, Natural vanilla extract.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 souffle
Barcode (GTIN/UPC)
072036709943
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-04-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 0 of 2,723 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 11 of 2,725 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 9 of 2,685 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 26 of 2,715 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 52 of 2,713 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 2,718 other records.

    leastmost

Questions

How many calories are in ht traders hot chocolate souffle, hot chocolate?
1 souffle (90 g): 400 calories; protein: 5 g, carbohydrates: 40 g, fat: 25 g.
How much protein is in ht traders hot chocolate souffle, hot chocolate?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ht traders hot chocolate souffle, hot chocolate?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein5.6 g
Total lipid (fat)27.8 g
Carbohydrate, by difference44.4 g
Fiber, total dietary2.2 g
Total Sugars32.2 g
Calcium, Ca44 mg
Iron, Fe3 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU833 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0.56 g
Cholesterol117 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022084, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.