Ht traders granola crisps prairie harvest crunch, Granola crisps

USDA name: Granola crisps prairie harvest crunch, Granola crisps

Brandedby Harris-Teeter Inc.

80 calories in 12 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Ht traders granola crisps prairie harvest crunch, Granola crisps, 12 pieces (28 g)

80 calories

  • Protein2 g9% of calories
  • Carbs16 g75% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat1.5 g16% of calories

Nutrition Facts

Serving size12 pieces (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Low fat buttermilk (low fat milk, Salt, Bacterial culture), Enriched unbleached wheat flour, Sugar, Brown flax seeds, Raisins, Dried cranberries (cranberries, Sugar, Sunflower oil), Sunflower seeds, Rolled oats, Millet, Ground cinnamon, Baking soda, Sea salt.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
12 pieces
Barcode (GTIN/UPC)
072036988065
Category
Cookies & Biscuits
Label updated
2021-04-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 24 of 13,068 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 13 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 196 of 13,023 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 62 of 13,032 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 334 of 12,607 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 13,021 other records.

    leastmost

Questions

How many calories are in ht traders granola crisps prairie harvest crunch, granola crisps?
12 pieces (28 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in ht traders granola crisps prairie harvest crunch, granola crisps?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ht traders granola crisps prairie harvest crunch, granola crisps?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068196, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.