Ht traders cranberry crunch granola made with whole grain oats, Honey, Dried cranberries & cinnamon, Cranberry crunch

USDA name: Cranberry crunch granola made with whole grain oats, Honey, Dried cranberries & cinnamon, Cranberry crunch

Brandedby Harris-Teeter Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 12.5 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ht traders cranberry crunch granola made with whole grain oats, Honey, Dried cranberries & cinnamon, Cranberry crunch, 1/4 cup (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs17 g61% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 10.9 mg1%
Iron 1.0 mg6%
Potassium 86 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 86 mg
  • Sodium1% 24.9 mg
  • Calcium1% 10.9 mg

Ingredients

Whole grain oats, Canola oil, Honey, Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate), Cane sugar, Water, Orange extract, Salt, Cinnamon.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203672465
Category
Cereal
Label updated
2021-04-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 58 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 18 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 56 of 7,843 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 257 of 7,851 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 45 of 7,766 other records.

    leastmost

Questions

How many calories are in ht traders cranberry crunch granola made with whole grain oats, honey, dried cranberries & cinnamon, cranberry crunch?
1/4 cup (28 g): 110 calories; protein: 3 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in ht traders cranberry crunch granola made with whole grain oats, honey, dried cranberries & cinnamon, cranberry crunch?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ht traders cranberry crunch granola made with whole grain oats, honey, dried cranberries & cinnamon, cranberry crunch?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca39 mg
Iron, Fe3.6 mg
Potassium, K307 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144162, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.