Ht traders country mix pitted olives, Country mix

USDA name: Country mix pitted olives, Country mix

Brandedby Harris-Teeter Inc.

20 calories in 4 olives (15 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 6.7 g.

Compare with another food →

Serving
1
= 15 g
20KCAL
Where the calories come from

Ht traders country mix pitted olives, Country mix, 4 olives (15 g)

20 calories

  • Protein0 g0% of calories
  • Carbs1 g31% of calories

    incl. 1 g fiber

  • Fat1 g69% of calories

Nutrition Facts

Serving size4 olives (15 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Cholesterol —
Sodium 200 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Protein 0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Green olives, Kalamata olives, Prune olives, Water, Sea salt, Wine vinegar, Sun dried oregano, Coriander, Citric acid, Extra virgin olive oil.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
4 olives
Barcode (GTIN/UPC)
072036760388
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-04-10

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 122 of 6,437 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 346 of 6,749 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 149 of 6,355 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 61 of 10,009 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 521 of 10,068 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 106 of 10,009 other records.

    leastmost

Questions

How many calories are in ht traders country mix pitted olives, country mix?
4 olives (15 g): 20 calories; protein: 0 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in ht traders country mix pitted olives, country mix?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ht traders country mix pitted olives, country mix?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy133 kcal
Protein0 g
Total lipid (fat)6.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary6.7 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na1,333 mg
Fatty acids, total saturated1.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008617, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.