Ht traders chocolate milk, Chocolate

USDA name: Chocolate milk, Chocolate

Brandedby Harris-Teeter Inc.

estimated 221 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 11.7 g, fat: estimated 3.8 g.

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Serving
1
≈ 240 g (estimated)
221EST. KCAL
Where the calories come from

Ht traders chocolate milk, Chocolate, 1 cup (240 ml)

221 calories

Estimated calories

  • Protein9 gEstimated16% of calories
  • Carbs28 gEstimated49% of calories

    incl. 0.96 g fiber · 26 g sugars

  • Fat9 gEstimated35% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories221
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 211 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 0.96 g3%
Total Sugars 26 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium9% 211 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Sugar, Cocoa processed with alkali, Cream, Corn starch, Salt, Carrageenan, Natural flavor.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07203670623
Category
Milk
Label updated
2021-04-09

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Higher than 90%

    Same value as 22 of 1,942 other records.

    leastmost

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Total fat (estimated)

    Higher than 83%

    Same value as 164 of 4,299 other records.

    leastmost

  • Calories (estimated)

    Higher than 82%

    Same value as 58 of 4,317 other records.

    leastmost

  • Sodium (estimated)

    Higher than 81%

    Same value as 85 of 4,311 other records.

    leastmost

  • Sugars (estimated)

    Higher than 80%

    Same value as 50 of 4,303 other records.

    leastmost

Questions

How many calories are in ht traders chocolate milk, chocolate?
1 cup (240 ml): estimated 221 calories; protein: estimated 9 g, carbohydrates: estimated 28 g, fat: estimated 9 g.
How much protein is in ht traders chocolate milk, chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ht traders chocolate milk, chocolate?
estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy92 kcal
Protein3.8 g
Total lipid (fat)3.8 g
Carbohydrate, by difference11.7 g
Fiber, total dietary0.4 g
Total Sugars10.8 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU125 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144316, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.