Hot pockets white meat chicken, Broccoli & cheddar sandwiches, Chicken, Broccoli & cheddar

USDA name: White meat chicken, Broccoli & cheddar sandwiches, Chicken, Broccoli & cheddar

Brandedby Nestle Usa Inc.

270 calories in 1 Sandwich (120 g). Per 100 g, protein: 7.5 g, carbohydrates: 30.8 g, fat: 7.5 g.

Serving
1
= 120 g
270KCAL

Hot pockets white meat chicken, Broccoli & cheddar sandwiches, Chicken, Broccoli & cheddar, 1 Sandwich (120 g)

270 calories

Protein
9 g
Carbs
37 g
Fat
9 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size1 Sandwich (120 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol —
Sodium 540 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Protein 9 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked grill marked white meat chicken strips (white meat chicken, Water, Isolated soy lecithin, Modified rice starch, Chicken flavor [dehydrated chicken borth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Broccoli, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Imitation cheddar cheese (water, Modified food starch, Casein, Soybean oil, Whey, Contains 2% or less of salt, Sodium aluminum phosphate, Sodium phosphate, Lactic acid, Sodium citrate, Natural flavor, Annatto [color]), 2% or less of margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservative], Annatto and turmeric color, Vitamin a palmitate added), Modified food starch, Palm oil, Sugar, Maltodextrin, Soybean oil, Fractionated palm oil, Chicken fat (cooked chicken fat, Natural flavoring), Salt, Whey, Bread crumbs (bleached wheat flour, Dextrose, Yeast, Salt), Seasoning (cheddar/blue cheeses [milk, Cheese cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried onion, Natural flavor, Soybean oil, Garlic powder, Citric acid, Lactic acid, Spice, Extractives of paprika and annatto), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes [wheat]), Yeast, Seasoning (whey, Soybean oil, Maltodextrin, Cheddar/blue cheeses [milk, Cheese cultures, Salt enzymes], Nonfat milk, Salt, Natural flavors, Milk protein concentrate, Disodium phosphate, Cultured milk, Citric acid, Extractives of annatto, Paprika, And turmeric [color]), Potassium chloride (potassium chloride, Citric acid), Soy lecithin, Yeast extract, Dried onions, Seasoning (salt, Maltodextrin, Autolyzed yeast extract, Sugar, Soy sauce [water, Soy, Wheat, Salt], Flavoring, Calcium lactate, Citric acid, Dried chicken, Lactic acid, Pectin), Dried garlic, Seasoning (maltodextrin, Modified corn starch, Butter flavor), Spice, Seasoning (salt, Maltodextrin, Glucose solids, Spice), Color added, Soy flour, Egg whites

Brand
Hot pockets
Made by
Nestle Usa Inc.
Label serving
1 Sandwich (120 g)
Barcode (GTIN/UPC)
0043695071191
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 16 of 4,528 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 2 of 4,558 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 15 of 4,561 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 7 of 4,562 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 122 of 4,555 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 4 of 2,696 other records.

    leastmost

Questions

How many calories are in hot pockets white meat chicken, broccoli & cheddar sandwiches, chicken, broccoli & cheddar?
1 Sandwich (120 g): 270 calories; protein: 9 g, carbohydrates: 37 g, fat: 9 g.
How much protein is in hot pockets white meat chicken, broccoli & cheddar sandwiches, chicken, broccoli & cheddar?
7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hot pockets white meat chicken, broccoli & cheddar sandwiches, chicken, broccoli & cheddar?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy225 kcal
Protein7.5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference30.8 g
Fiber, total dietary0.8 g
Total Sugars1.7 g
Calcium, Ca125 mg
Iron, Fe1.5 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, RAE30 µg
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615738, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.