Hostess powdered mini donuts cereal, Powdered

USDA name: Powdered mini donuts cereal, Powdered

Brandedby Post Consumer Brands, Llc

190 calories in 11/4 cup (41 g). Per 100 g, protein: 2.4 g, carbohydrates: 73.2 g, fat: 17.1 g.

Serving
1
= 41 g
190KCAL

Hostess powdered mini donuts cereal, Powdered, 11/4 cup (41 g)

190 calories

Protein
1 g
Carbs
30 g
Fat
7 g
Fiber
0.98 g
Sugars
17 g

Nutrition Facts

Serving size11/4 cup (41 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 1 g
Calcium 120 mg9%
Iron 5.4 mg30%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)68% 0.82 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 24.2 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc20% 2.3 mg
  • Calcium9% 120 mg
  • Sodium6% 140 mg
  • Phosphorus2% 20.1 mg
  • Potassium1% 29.9 mg

Ingredients

Ingredients: dextrose, Sugar, Corn flour, Hydrogenated vegetable oil (coconut and palm kernel oils), Wheat flour, Whole grain oat flour, Corn syrup, Salt, Canola oil, Calcium carbonate, Titanium dioxide (color), Natural and artificial flavor, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Hostess
Made by
Post Consumer Brands, Llc
Label serving
11/4 cup
Barcode (GTIN/UPC)
884912314246
Category
Cereal
Label updated
2020-09-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 9 of 7,851 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 4 of 7,868 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 53 of 6,016 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 4 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 7,842 other records.

    leastmost

Questions

How many calories are in hostess powdered mini donuts cereal, powdered?
11/4 cup (41 g): 190 calories; protein: 1 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in hostess powdered mini donuts cereal, powdered?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in hostess powdered mini donuts cereal, powdered?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy463 kcal
Protein2.4 g
Total lipid (fat)17.1 g
Carbohydrate, by difference73.2 g
Fiber, total dietary2.4 g
Total Sugars41.5 g
Sugars, added41.5 g
Calcium, Ca293 mg
Iron, Fe13.2 mg
Phosphorus, P49 mg
Potassium, K73 mg
Sodium, Na341 mg
Zinc, Zn5.5 mg
Thiamin2 mg
Niacin4.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.49 mg
Folate, total59 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470922, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.