How many calories are in hormel spiced luncheon meat?

2 onz (56 g): 150 calories; protein: 7 g, carbohydrates: 2 g, fat: 13 g.

How much protein is in hormel spiced luncheon meat?

12.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in hormel spiced luncheon meat?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hormel spiced luncheon meat

USDA name: Spiced luncheon meat

Brandedby Hormel Foods Corporation

150 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 3.6 g, fat: 23.2 g.

Serving

= 56 g

Hormel spiced luncheon meat, 2 onz (56 g)

150 calories

Protein: 7 g
Carbs: 2 g
Fat: 13 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Cholesterol 39.8 mg13%

Sodium 640 mg28%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 7 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Iron2% 0.36 mg

Ingredients

Pork, Dextrose, Salt, Corn syrup, Vinegar, Water, Sodium erythorbate, Spice, Sodium nitrite.

Brand: Hormel
Made by: Hormel Foods Corporation
Label serving: 2 onz
Barcode (GTIN/UPC): 037600370110
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-01-19

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 87 of 4,754 other records.
leastmost
Sugars
Higher than 76%
Same value as 578 of 4,362 other records.
leastmost
Total fat
Higher than 73%
Same value as 23 of 4,759 other records.
leastmost
Calories
Higher than 68%
Same value as 32 of 4,762 other records.
leastmost
Sodium
Higher than 63%
Same value as 37 of 4,755 other records.
leastmost
Iron
Lower than 62%
Same value as 992 of 4,575 other records.
leastmost

Questions

How many calories are in hormel spiced luncheon meat?: 2 onz (56 g): 150 calories; protein: 7 g, carbohydrates: 2 g, fat: 13 g.
How much protein is in hormel spiced luncheon meat?: 12.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in hormel spiced luncheon meat?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	268 kcal
Protein	12.5 g
Total lipid (fat)	23.2 g
Carbohydrate, by difference	3.6 g
Total Sugars	3.6 g
Iron, Fe	0.64 mg
Sodium, Na	1,143 mg
Fatty acids, total saturated	8.9 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897354, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.