How many calories are in hormel smoke flavoring cooked ham, smoke?

2 onz (56 g): 70 calories; protein: 9 g, carbohydrates: 1 g, fat: 3 g.

How much protein is in hormel smoke flavoring cooked ham, smoke?

16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in hormel smoke flavoring cooked ham, smoke?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hormel smoke flavoring cooked ham, Smoke

USDA name: Smoke flavoring cooked ham, Smoke

Brandedby Hormel Foods Corporation

70 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 5.4 g.

Serving

= 56 g

Hormel smoke flavoring cooked ham, Smoke, 2 onz (56 g)

70 calories

Protein: 9 g
Carbs: 1 g
Fat: 3 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Cholesterol 25.2 mg8%

Sodium 710 mg31%

Total Carbohydrate 1 g0%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 9 g

Iron 0.4 mg2%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 710 mg
Potassium4% 190 mg
Iron2% 0.4 mg

Ingredients

Cured with water, Salt, Vinegar, Dextrose, Sodium phosphates, Smoke flavoring, Sodium erythorbate, Sodium nitrite.

Brand: Hormel
Made by: Hormel Foods Corporation
Label serving: 2 onz
Barcode (GTIN/UPC): 037600094450
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-04-08

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 71%
Same value as 14 of 4,755 other records.
leastmost
Protein
Lower than 70%
Same value as 515 of 4,754 other records.
leastmost
Iron
Lower than 59%
Same value as 82 of 4,575 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 780 of 4,740 other records.
leastmost
Calories
Lower than 54%
Same value as 432 of 4,762 other records.
leastmost
Potassium
Higher than 52%
Same value as 14 of 852 other records.
leastmost

Questions

How many calories are in hormel smoke flavoring cooked ham, smoke?: 2 onz (56 g): 70 calories; protein: 9 g, carbohydrates: 1 g, fat: 3 g.
How much protein is in hormel smoke flavoring cooked ham, smoke?: 16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in hormel smoke flavoring cooked ham, smoke?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	125 kcal
Protein	16.1 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	1.8 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Iron, Fe	0.71 mg
Potassium, K	339 mg
Sodium, Na	1,268 mg
Fatty acids, total saturated	1.8 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1978087, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.