How many calories are in horizon organic high protein chocolate reduced fat milk, chocolate?

1 cup (240mL): estimated 190 calories; protein: estimated 12 g, carbohydrates: estimated 24 g, fat: estimated 5 g.

How much protein is in horizon organic high protein chocolate reduced fat milk, chocolate?

estimated 5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in horizon organic high protein chocolate reduced fat milk, chocolate?

estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Horizon organic high protein chocolate reduced fat milk, Chocolate

USDA name: High protein chocolate reduced fat milk, Chocolate

Brandedby Danone US, Llc

estimated 190 calories in 1 cup (240mL). Per 100 g, protein: estimated 5 g, carbohydrates: estimated 10 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Horizon organic high protein chocolate reduced fat milk, Chocolate, 1 cup (240mL)

190 calories

Estimated calories

Protein: 12 gEstimated
Carbs: 24 gEstimated
Fat: 5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 22 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)

Amount per serving
Calories190
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3.5 gEstimated18%

Trans Fat 0 gEstimated

Cholesterol 24 mgEstimated8%

Sodium 180 mgEstimated8%

Total Carbohydrate 24 gEstimated9%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 22 gEstimated

Includes Added Sugars 10.1 gEstimated20%

Protein 12 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 379 mgEstimated29%

Iron 0.79 mgEstimated4%

Potassium 490 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1275% 1.8 µgEstimated
Riboflavin (B2)38% 0.5 mgEstimated
Vitamin D24% 4.8 µgEstimated
Vitamin A18% 161 µgEstimated

minerals

% of the Daily Value in this serving

Calcium29% 379 mgEstimated
Phosphorus25% 310 mgEstimated
Potassium10% 490 mgEstimated
Sodium8% 180 mgEstimated
Iron4% 0.79 mgEstimated

Ingredients

Grade a reduced fat organic milk, Organic cane sugar , Organic milk protein concentrate, Organic cocoa (processed with alkali), Grade a nonfat organic milk, Gellan gum, Salt, Organic natural flavor, Vitamin a palmitate, Vitamin d3, Ingredient not found in regular milk, Ingredient in excess of amount permitted in regular milk

Brand: Horizon organic
Made by: Danone US, Llc
Label serving: 1 cup (240mL)
Barcode (GTIN/UPC): 0742365007576
Category: Milk
Label updated: 2023-06-23

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 91%
Same value as 16 of 4,009 other records.
leastmost
Protein (estimated)
Higher than 88%
Same value as 23 of 4,304 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Potassium (estimated)
Higher than 87%
Same value as 3 of 2,964 other records.
leastmost
Calcium (estimated)
Higher than 86%
Same value as 25 of 4,265 other records.
leastmost
Calories (estimated)
Higher than 75%
Same value as 42 of 4,317 other records.
leastmost

Questions

How many calories are in horizon organic high protein chocolate reduced fat milk, chocolate?: 1 cup (240mL): estimated 190 calories; protein: estimated 12 g, carbohydrates: estimated 24 g, fat: estimated 5 g.
How much protein is in horizon organic high protein chocolate reduced fat milk, chocolate?: estimated 5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in horizon organic high protein chocolate reduced fat milk, chocolate?: estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 21 reported nutrients, per 100 ml+

Energy	79 kcal
Protein	5 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0.4 g
Total Sugars	9.2 g
Sugars, added	4.2 g
Calcium, Ca	158 mg
Iron, Fe	0.33 mg
Phosphorus, P	129 mg
Potassium, K	204 mg
Sodium, Na	75 mg
Riboflavin	0.21 mg
Vitamin B-12	0.75 µg
Vitamin A, RAE	67 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	1.5 g
Fatty acids, total monounsaturated	0.62 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623618, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.