How many calories are in horizon grahams made with organic whole wheat, honey?

15 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.

How much protein is in horizon grahams made with organic whole wheat, honey?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in horizon grahams made with organic whole wheat, honey?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Horizon grahams made with organic whole wheat, Honey

USDA name: Grahams made with organic whole wheat, Honey

Brandedby Danone US, Llc

140 calories in 15 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 16.7 g.

Serving

= 30 g

Horizon grahams made with organic whole wheat, Honey, 15 cookies (30 g)

140 calories

Protein: 1.0 g
Carbs: 21 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 9 g

Nutrition Facts

Serving size15 cookies (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Protein 1.0 g

Calcium 150 mg12%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium5% 120 mg
Iron4% 0.72 mg

Ingredients

Organic whole wheat flour, Organic cane sugar, Organic enriched flour (organic wheat flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Canola oil, Calcium carbonate, Honey, Contains 1% or less of: vanilla extract, Sea salt, Baking soda, Organic soy lecithin.

Brand: Horizon
Made by: Danone US, Llc
Label serving: 15 cookies
Barcode (GTIN/UPC): 742365004605
Category: Cookies & Biscuits
Label updated: 2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 4 of 12,607 other records.
leastmost
Sodium
Higher than 82%
Same value as 120 of 13,032 other records.
leastmost
Protein
Lower than 78%
Same value as 782 of 13,044 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 440 of 13,021 other records.
leastmost
Total fat
Lower than 66%
Same value as 318 of 13,055 other records.
leastmost
Sugars
Lower than 63%
Same value as 315 of 13,023 other records.
leastmost

Questions

How many calories are in horizon grahams made with organic whole wheat, honey?: 15 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in horizon grahams made with organic whole wheat, honey?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in horizon grahams made with organic whole wheat, honey?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	70 g
Fiber, total dietary	3.3 g
Total Sugars	30 g
Calcium, Ca	500 mg
Iron, Fe	2.4 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927038, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.