Hood 1% lowfat small curd cottage cheese with chive & toasted onion, Chive & toasted onion

USDA name: 1% lowfat small curd cottage cheese with chive & toasted onion, Chive & toasted onion

Brandedby HP Hood Llc

90 calories in 1/2 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 5.3 g, fat: 1.3 g.

Serving
1
= 113 g
90KCAL

Hood 1% lowfat small curd cottage cheese with chive & toasted onion, Chive & toasted onion, 1/2 cup (113 g)

90 calories

Protein
13 g
Carbs
6 g
Fat
1.5 g
Fiber
0.23 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 390 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 0.23 g1%
Total Sugars 5 g
Protein 13 g
Calcium 110 mg8%
Iron 0.2 mg1%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium8% 110 mg
  • Potassium3% 160 mg
  • Iron1% 0.2 mg

Ingredients

Cultured pasteurized skim milk and milk, Whey protein concentrate, Whey, Salt, Natural flavor, Onion & chive, Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Vitamin a palmitate, Sorbic acid and carbon dioxide (to maintain freshness), Enzymes.

Brand
Hood
Made by
HP Hood Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
044100107313
Category
Cheese
Label updated
2021-01-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 152 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 43 of 16,809 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 61 of 16,334 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 26 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 47 of 16,666 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 107 of 16,346 other records.

    leastmost

Questions

How many calories are in hood 1% lowfat small curd cottage cheese with chive & toasted onion, chive & toasted onion?
1/2 cup (113 g): 90 calories; protein: 13 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in hood 1% lowfat small curd cottage cheese with chive & toasted onion, chive & toasted onion?
11.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in hood 1% lowfat small curd cottage cheese with chive & toasted onion, chive & toasted onion?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein11.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.2 g
Total Sugars4.4 g
Calcium, Ca97 mg
Iron, Fe0.18 mg
Potassium, K142 mg
Sodium, Na345 mg
Vitamin A, IU2,124 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471205, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.