Honey Nut Cheerios Treat Bar

Brandedby General mills sales inc.

100 calories in 24 (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 14.6 g.

Serving
1
= 24 g
100KCAL

Honey Nut Cheerios Treat Bar, 24

100 calories

Protein
1 g
Carbs
17 g
Fat
3.5 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size24 (24 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210% 0.24 µg
  • Vitamin B65% 0.08 mg
  • Folate4% 16.1 µg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Zinc5% 0.6 mg
  • Iron5% 0.9 mg
  • Sodium3% 65 mg

Little or none: Potassium.

Ingredients

Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Crisp Rice (rice flour, barley malt extract, salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, palm kernel and/or palm), Corn Syrup, Fructose, Vegetable Glycerin. Contains 2% or less of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor.

Brand
Cheerios
Made by
General mills sales inc.
Label serving
24
Barcode (GTIN/UPC)
00016000280427
Category
Processed Cereal Products
Label updated
2026-02-18

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 9 of 2,056 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 9 of 2,078 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 20 of 2,079 other records.

    leastmost
  • Fiber

    Lower than 76%

    Same value as 26 of 2,079 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 2 of 2,062 other records.

    leastmost

Questions

How many calories are in honey nut cheerios treat bar?
24 (24 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in honey nut cheerios treat bar?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in honey nut cheerios treat bar?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)14.6 g
Carbohydrate, by difference70.8 g
Fiber, total dietary4.2 g
Total Sugars37.5 g
Sugars, added33.3 g
Calcium, Ca625 mg
Iron, Fe3.8 mg
Potassium, K0 mg
Sodium, Na271 mg
Zinc, Zn2.5 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin1.7 mg
Vitamin B-60.33 mg
Folate, total67 µg
Folic acid42 µg
Vitamin B-121 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754899, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.