Honey-comb nutritious sweetened corn & oat cereal, Strawberry

USDA name: Nutritious sweetened corn & oat cereal, Strawberry

Brandedby Post Consumer Brands, Llc

130 calories in 1 1/2 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 87.5 g, fat: 3.1 g.

Serving
1
= 32 g
130KCAL

Honey-comb nutritious sweetened corn & oat cereal, Strawberry, 1 1/2 cup (32 g)

130 calories

Protein
2 g
Carbs
28 g
Fat
1.0 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 1/2 cup (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 7.2 mg40%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)27% 0.32 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Zinc14% 1.5 mg
  • Sodium8% 180 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg
  • Potassium1% 45.1 mg

Little or none: Calcium.

Ingredients

Corn flour, Sugar, Whole grain oat flour, Whole grain corn flour, Salt, Honey, Red 40, Natural flavor. Bht added to packaging material to preserve product freshness. Vitamins and minerals: niacinamide, Reduced iron, Zinc oxide (source of zinc), Vitamin b6, Vitamin a palmitate, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin b12, Vitamin d.

Brand
Honey-comb
Made by
Post Consumer Brands, Llc
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
884912005625
Category
Cereal
Label updated
2019-05-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 15 of 7,851 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 28 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 3 of 6,016 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 101 of 7,851 other records.

    leastmost

Questions

How many calories are in honey-comb nutritious sweetened corn & oat cereal, strawberry?
1 1/2 cup (32 g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in honey-comb nutritious sweetened corn & oat cereal, strawberry?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in honey-comb nutritious sweetened corn & oat cereal, strawberry?
84.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy406 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference87.5 g
Fiber, total dietary3.1 g
Total Sugars31.3 g
Calcium, Ca0 mg
Iron, Fe22.5 mg
Magnesium, Mg50 mg
Phosphorus, P125 mg
Potassium, K141 mg
Sodium, Na562 mg
Zinc, Zn4.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15.6 mg
Vitamin B-61.6 mg
Vitamin B-124.7 µg
Vitamin A, IU2,344 iu
Vitamin D (D2 + D3), International Units312 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other53 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.