Honey-comb big real honey sweetened corn & oat cereal, Big real honey, Sweetened

USDA name: Big real honey sweetened corn & oat cereal, Big real honey, Sweetened

Brandedby Post Consumer Brands, Llc

130 calories in 1 1/2 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 0.09 g, fat: 3.1 g.

Serving
1
= 32 g
130KCAL

Honey-comb big real honey sweetened corn & oat cereal, Big real honey, Sweetened, 1 1/2 cup (32 g)

130 calories

Protein
2 g
Carbs
0.029 g
Fat
1.0 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 1/2 cup (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 0.029 g0%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 2.7 mg15%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)27% 0.32 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Zinc14% 1.5 mg
  • Sodium7% 150 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg
  • Potassium1% 45.1 mg

Little or none: Calcium.

Ingredients

Corn flour, Sugar, Whole grain oat flour, Whole grain corn flour, Honey, Salt, Natural flavor, Yellow 5, Wheat starch. Bht added to preserve freshness. Vitamins and minerals: niacinamide (vitamin b3), Reduced iron, Zinc oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Vitamin d3, Vitamin b12.

Brand
Honey-comb
Made by
Post Consumer Brands, Llc
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
884912111814
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 1 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 3 of 6,016 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 101 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 91 of 7,842 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 77 of 7,868 other records.

    leastmost

Questions

How many calories are in honey-comb big real honey sweetened corn & oat cereal, big real honey, sweetened?
1 1/2 cup (32 g): 130 calories; protein: 2 g, carbohydrates: 0.029 g, fat: 1.0 g.
How much protein is in honey-comb big real honey sweetened corn & oat cereal, big real honey, sweetened?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in honey-comb big real honey sweetened corn & oat cereal, big real honey, sweetened?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy406 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference0.09 g
Fiber, total dietary3.1 g
Total Sugars31.3 g
Calcium, Ca0 mg
Iron, Fe8.4 mg
Magnesium, Mg50 mg
Phosphorus, P125 mg
Potassium, K141 mg
Sodium, Na469 mg
Zinc, Zn4.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15.6 mg
Vitamin B-61.6 mg
Vitamin B-124.7 µg
Vitamin A, IU3,125 iu
Vitamin D (D2 + D3), International Units250 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.