How many calories are in holy land original home of mama fatima recipes, falafel balls?

0.5 onz (14 g): 90 calories; protein: 5 g, carbohydrates: 15 g, fat: 1.5 g.

How much protein is in holy land original home of mama fatima recipes, falafel balls?

35.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in holy land original home of mama fatima recipes, falafel balls?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Holy land original home of mama fatima recipes, Falafel balls

USDA name: Original home of mama fatima recipes, Falafel balls

Brandedby Maysa, Inc.

90 calories in 0.5 onz (14 g). Per 100 g, protein: 35.7 g, carbohydrates: 107 g, fat: 10.7 g.

Serving

= 14 g

Holy land original home of mama fatima recipes, Falafel balls, 0.5 onz (14 g)

90 calories

Protein: 5 g
Carbs: 15 g
Fat: 1.5 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size0.5 onz (14 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 95.1 mg4%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 3 g

Protein 5 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium4% 95.1 mg
Calcium2% 20 mg

Ingredients

Chick peas, Fresh parsley, Fresh whole garlic, Fresh anaheim peppers, Sea salt, Holy land falafel spice, Baking soda, Water, Deep-fried in canola oil

Brand: Holy land
Made by: Maysa, Inc.
Label serving: 0.5 onz
Barcode (GTIN/UPC): 791833100219
Category: Chips, Pretzels & Snacks
Label updated: 2018-08-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 1 of 11,775 other records.
leastmost
Fiber
Higher than 100%
Same value as 6 of 11,771 other records.
leastmost
Calories
Higher than 100%
Same value as 6 of 11,795 other records.
leastmost
Iron
Higher than 99%
Same value as 2 of 11,637 other records.
leastmost
Protein
Higher than 98%
Same value as 12 of 11,758 other records.
leastmost
Sugars
Higher than 97%
Same value as 34 of 11,756 other records.
leastmost

Questions

How many calories are in holy land original home of mama fatima recipes, falafel balls?: 0.5 onz (14 g): 90 calories; protein: 5 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in holy land original home of mama fatima recipes, falafel balls?: 35.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in holy land original home of mama fatima recipes, falafel balls?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	643 kcal
Protein	35.7 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	107 g
Fiber, total dietary	28.6 g
Total Sugars	21.4 g
Calcium, Ca	143 mg
Iron, Fe	10.3 mg
Sodium, Na	679 mg
Vitamin C, total ascorbic acid	17.1 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438033, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.