Holsum white country style enriched bread, White

USDA name: White country style enriched bread, White

Brandedby The Long Company

120 calories in 2 slices (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 51.1 g, fat: 3.2 g.

Serving
1
= 47 g
120KCAL

Holsum white country style enriched bread, White, 2 slices (47 g)

120 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (47 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 45.1 mg3%
Iron 1.3 mg7%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)12% 2 mg
  • Folate12% 47.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.3 mg
  • Calcium3% 45.1 mg
  • Potassium1% 34.8 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, Sugar, Yeast, Vegetable oil (soybean), Salt, Calcium propionate (preservative), Monoglycerides, Datem, Soy lecithin, Citric acid, Grain vinegar, Wheat gluten, Potassium iodate, Calcium sulfate, Monocalcium phosphate.

Brand
Holsum
Made by
The Long Company
Label serving
2 slices
Barcode (GTIN/UPC)
070821000060
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 78%

    Same value as 58 of 5,640 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 108 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 89 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 314 of 10,001 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 135 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 44 of 10,029 other records.

    leastmost

Questions

How many calories are in holsum white country style enriched bread, white?
2 slices (47 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in holsum white country style enriched bread, white?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in holsum white country style enriched bread, white?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy255 kcal
Protein8.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.1 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca96 mg
Iron, Fe2.8 mg
Potassium, K74 mg
Sodium, Na468 mg
Thiamin0 mg
Riboflavin0.43 mg
Niacin4.3 mg
Folate, total102 µg
Folic acid96 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486047, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.