Hol-grain chicken coating mix

USDA name: Chicken coating mix

Brandedby Parco Foods, Inc.

180 calories in 0.125 cup (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 183 g, fat: 0 g.

Serving
1
= 23 g
180KCAL

Hol-grain chicken coating mix, 0.125 cup (23 g)

180 calories

Protein
2 g
Carbs
42 g
Fat
0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.125 cup (23 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 2 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron8% 1.4 mg
    • Calcium6% 80 mg

    Ingredients

    Rice flour, Potato starch, Tapioca starch, Brown rice bread crumbs, Xanthum gum, Salt, Red pepper, Black pepper, Chili, Garlic.

    Brand
    Hol-grain
    Made by
    Parco Foods, Inc.
    Label serving
    0.125 cup
    Barcode (GTIN/UPC)
    021698061005
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2020-03-16

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 8,150 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 0 of 8,251 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 0 of 3,904 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 0 of 3,636 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 7 of 8,176 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 0 of 3,802 other records.

      leastmost

    Questions

    How many calories are in hol-grain chicken coating mix?
    0.125 cup (23 g): 180 calories; protein: 2 g, carbohydrates: 42 g, fat: 0 g.
    How much protein is in hol-grain chicken coating mix?
    8.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in hol-grain chicken coating mix?
    165 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy783 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference183 g
    Fiber, total dietary17.4 g
    Total Sugars17.4 g
    Calcium, Ca348 mg
    Iron, Fe6.3 mg
    Sodium, Na2,087 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157198, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.