Hillshire Farm Split Black Oak Ham

Brandedby Tyson Foods Inc.Discontinued 2024-05-24

123 calories in 3 OZ SERVING, Varied Servings Per Container (84 g). Per 100 g, protein: 16.4 g, carbohydrates: 1.5 g, fat: 8.4 g.

Serving
1
= 84 g
123KCAL

Hillshire Farm Split Black Oak Ham, 3 OZ SERVING, Varied Servings Per Container (84 g)

123 calories

Protein
13.8 g
Carbs
1.3 g
Fat
7.1 g
Fiber
0 g
Sugars
1.2 g

Nutrition Facts

Serving size3 OZ SERVING, Varied Servings Per Container (84 g)
Amount per serving
Calories123
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.4 g12%
Trans Fat 0.059 g
Cholesterol 46.2 mg15%
Sodium 949 mg41%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Total Sugars 1.2 g
Includes Added Sugars 1.2 g2%
Protein 13.8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.53 mg3%
Potassium 384 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 949 mg
    • Potassium8% 384 mg
    • Iron3% 0.53 mg

    Little or none: Calcium.

    Ingredients

    Cured with: Water, vinegar, and 2% or less: salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

    Brand
    Hillshire Farm
    Made by
    Tyson Foods Inc.
    Label serving
    3 OZ SERVING, Varied Servings Per Container
    Barcode (GTIN/UPC)
    90044500000903
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2024-05-24

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 82%

      Same value as 4 of 2,310 other records.

      leastmost

    • Potassium

      Higher than 76%

      Same value as 0 of 1,306 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 1 of 2,300 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 4 of 2,233 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 2 of 2,301 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 15 of 2,235 other records.

      leastmost

    Questions

    How many calories are in hillshire farm split black oak ham?
    3 OZ SERVING, Varied Servings Per Container (84 g): 123 calories; protein: 13.8 g, carbohydrates: 1.3 g, fat: 7.1 g.
    How much protein is in hillshire farm split black oak ham?
    16.4 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in hillshire farm split black oak ham?
    1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy147 kcal
    Protein16.4 g
    Total lipid (fat)8.4 g
    Carbohydrate, by difference1.5 g
    Fiber, total dietary0 g
    Total Sugars1.4 g
    Sugars, added1.4 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Potassium, K457 mg
    Sodium, Na1,130 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0.07 g
    Cholesterol55 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2696447, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.