Hill country fare asparagus cuts & tips

USDA name: Asparagus cuts & tips

Brandedby H E Butt Grocery Company

20 calories in 1/2 cup (130 g). Per 100 g, protein: 2.3 g, carbohydrates: 3.1 g, fat: 0 g.

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Serving
1
= 130 g
20KCAL
Where the calories come from

Hill country fare asparagus cuts & tips, 1/2 cup (130 g)

20 calories

  • Protein3 g43% of calories
  • Carbs4 g57% of calories

    incl. 1.9 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 3 g
Calcium 19.5 mg2%
Iron 0.71 mg4%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium4% 211 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.5 mg

Ingredients

Green asparagus, Water, Salt.

Brand
Hill country fare
Made by
H E Butt Grocery Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
041220008100
Category
Canned Vegetables
Label updated
2022-10-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 70 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 50 of 4,283 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 62 of 4,289 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 9 of 2,462 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 54 of 4,281 other records.

    leastmost

Questions

How many calories are in hill country fare asparagus cuts & tips?
1/2 cup (130 g): 20 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in hill country fare asparagus cuts & tips?
2.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in hill country fare asparagus cuts & tips?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy15 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca15 mg
Iron, Fe0.55 mg
Potassium, K162 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2372688, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.